Thursday, July 14, 2011

Crunchy Munchies!








Do you like some crunch when you munch? If you're accustomed to snacking on chips and pretzels to satisfy your crunch-fix … there's a healthier solution! While nuts are a delicious go-to choice, they're not your only crunchy snack option! Check out these healthy nibbles …

Raw Veggies Celery, carrots, bell peppers, broccoli
Edamame Boiled soy beans (in the frozen foods section)
Sunflower Seeds
Homemade Veggie Chips (Get Recipe)
Cereal (high-fiber, low-sugar, whole-grain)
Air-Popped or Microwave Popcorn (no trans fats)
Apple or Pear Slices
Toasted Whole Wheat Pita Enjoy with dip or salsa

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